Fear of judgment and fear of criticism are the biggest enemies of achieving goals and fulfilling your dreams. For some, learning a foreign language may be an impossible task. The fact that someone criticizes their progress or level can effectively suppress their desire to continue working. You can read about how to overcome the fear of being judged by others and what to do so that opinions do not affect our goals in this article.
Overcome the fear of judgment – change your mindset
First, we should ask ourselves why we are so afraid of grades, because this will help us understand our fear. More often than not, we also express negative opinions and criticize ourselves. Often, even unconsciously, we comment on other people's behavior, clothes, or plans. If we are strict in this kind of judgment, our great fear of condemnation manifests itself and slows down our development. It doesn't matter if we are learning English, starting a company, or maybe even writing our own book – the fear of criticism and people's opinions makes us not talk about it, we are unable to ask for help and advice, because we are simply afraid of criticism and ridicule. How to deal with this and overcome fear once and for all?
Develop a strategy
You can be sure that learning English in a language school is the best thing you can do for yourself to strengthen not only your language skills, but also your self–confidence. Knowing that you are learning English professionally under the guidance of specialists, you will reduce your fear of spoken language and thereby become more resistant to criticism and evaluation. The next step is to develop a strategy to help you avoid feeling guilty when you encounter comments about your training. It's best to focus on your progress and development. Do not find opportunities for judgments and conversations of this type, then the topic will not go down the dangerous path of criticism and expressing opinions about people.
Self-confidence
If you believe in yourself and your abilities, your effectiveness increases, and motivation gives you an incentive to act. Then you have no reason to downplay your achievements or wonder if your language level is sufficient to be proud of yourself. Every progress and fulfillment of small goals strengthens us. 1xBet welcome bonus, bettors can join the VIP Cashback program, designed to reward loyal players. The 1xbet promo code free bet unlocks an exclusive welcome bonus up to $130. In addition to the sports offer, there is also a casino option available for new players. By using the code during registration, users can get a combination of extra funds and free spins. Players can boost their 1xGames winnings by 200% with this special promotion. To participate, they simply need to register on 1xBet and place bets on eligible games.